Causes

Most foot problems come from neglect and abuse, such as wearing poorly fitting shoes. Other conditions are symptoms of more serious disorders, such as diabetes, arthritis and circulatory problems.

Since feet support someone's entire weight, obese people are more likely to have foot problems. When you walk, the pressure on your feet can exceed your body weight. If you are obese, discuss any foot problems and discomfort with your doctor.

Corns and calluses are usually the result of wearing tight, ill-fitting shoes such as high heels. They may be aggravated by obesity, problems with walking motion, flat feet, loss of fat pad on foot bottom, bony prominences and other problems.

Ingrown toenails are often caused by improper nail trimming, shoe pressure, injury, fungus infection, heredity or poor foot structure.

Achilles tendonitis can be from improper warm-up or over-training.

Bunions tend to be hereditary but can be worsened by shoes that are too narrow in the forefoot and toe.

Hammertoes are caused by a toe deformity.

Morton's neuroma is caused by tissue rubbing against and irritating the nerves. Poorly fitting shoes (usually tight) or abnormal bone structure also can create the condition.

Stress fractures come from overuse, typically during high-impact activity, such as running, when muscles tire and cannot absorb shock. Muscles transfer this stress to the bone, causing it to crack.

Plantar warts are caused by an infection by a specific virus.

Heel pain is from an irritation of the tissues, bone of the heel or nerves. Runners and other athletes are vulnerable especially if the foot lands improperly as you walk or run.

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