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Brace Yourself! Orthodontics for Adults

Some orthodontic problems are easiest to correct before the teen years. However, healthy teeth can be moved at almost any age. Thanks to recent advances in technology, many adults are investing time - and money - in the quest for the perfect smile.

Making the decision
First, ask yourself how committed you are. Are you willing to tolerate discomfort to improve your smile? Can you make regular visits to the orthodontist for adjustments? You may need to make monthly visits for two years or more. Can you avoid "forbidden" foods, like nuts and popcorn, while being treated? Does your dental insurance policy cover braces?

Your first appointment
Your first step to a straighter smile is finding an orthodontist. Your dental insurance company can supply a list of providers. You can also ask friends for recommendations.

During your first appointment, the orthodontist will examine your teeth. He or she will evaluate any crowding or gaps between your teeth and see how well your teeth fit together when you bite.

Questions to ask:

  • Will any of my teeth need to be pulled?
  • Will I need jaw surgery?
  • What types of braces will work best for me?
  • How much discomfort can I expect?
  • What foods will I need to avoid?
  • How often will I need to come to your office for adjustments?
  • How long will the treatment take?
  • When the braces come off, will I need to wear a retainer?
  • How much will treatment cost? Will it be covered by my insurance?

Getting started
Your orthodontist will take dental x-rays that show how your teeth are aligned. Molds will also be made of your upper and lower teeth. Then, your orthodontist will recommend a treatment plan. Options may include:

Metal braces. These are the quickest and least expensive way to straighten teeth. Small metal brackets are glued to the front of each tooth. These brackets are often silver or gold. Any gum irritation usually passes within a few weeks.

Ceramic braces. Ceramic braces are almost invisible. The brackets match the color of your teeth. Small elastic bands, which hold the wires in place, also blend in with your teeth. Staining, however, is possible.

Lingual braces. Because these braces are applied to the inside of your teeth, they're not visible from the front.

Sapphire braces. Sapphire braces are strong and stain resistant. For people with fairly white teeth, sapphire brackets are barely visible.

Invisible braces. These braces are used for minor alignment problems. They are molded to fit over your teeth. They are removed only for eating, brushing and flossing, then thrown away every two weeks and replaced.

Living with braces
As you get used to life with braces, keep these tips in mind:

Be prepared. Braces put pressure on your teeth. After having them adjusted, you'll probably need to use over-the-counter pain relievers.

Practice good dental hygiene. Reduce the risk of cavities while you're wearing braces by brushing, flossing and rinsing regularly.

Watch what you eat. Avoid foods that can bend wires or knock brackets loose. These include candy, raw carrots, popcorn, caramel, taffy and gum.

Have routine cleanings. While you have braces, regular dental checkups remain as important as ever.

Remember, your cooperation leads to the best results. Stick to your treatment plan for the best outcome.

Related Articles

How to Floss Correctly

How to Brush Correctly

Is Teeth Whitening for You?

External Sources

American Dental Association. Braces and orthodontics. Accessed May 21, 2007.

Nemours Foundation. Learning about braces basics. Nemours Foundation. Accessed May 21, 2007.

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Fri, Nov 21, 2008



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