The 40s
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60+
Y
ou've arrived. Now that you've settled into your way of life, the 40s can be one of the best decades you've experienced. Make the most of these years by maintaining a healthy and active lifestyle.
Healthy Living:
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Separating Myth From Fact: Women and Stroke
Parenting Your Parents
Gift Keeps Giving: Longer Life
Dentists Can Help Your Bone Health
Making the Most of Your Doctor Visits
Own Your Own Health
Tinnitus: Noise From Within
Fighting Back Against Adult Acne
Juggling Your Job and Your Kids?
Breast Cancer: Dispelling the Myths
Why Am I Always Thirsty?
Avoid Infection at the Nail Salon
Make Varicose Veins Vanish
Self-Defense Tips for Women
Immunizations for Adults
Home Alone: How to Love Life as a Single
COPD: Are You at Risk?
Promoting Harmony in Your Workplace
Staying Safe in Cyberspace: Rules for Online Dating
Finding Your Way Out of an Abusive Relationship
Adult Crushes: Healthy or Harmful?
Conquering Your Fear of Public Speaking
Time-Savers for Busy Parents
How to Support a Victim of Rape
Mediation Can Mean a Civilized Divorce
Diet and Exercise:
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Controlling Your Weight
Finding a Sound Weight-Loss Program
Reversing Obesity
No More Big Macs on New American Plate
Exercise Can Block Weight Creep
Yoga: Uniting Mind, Body and Spirit
Menopause and Reproductive Health:
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Symptoms of Perimenopause
Turn Down the Heat on Hot Flashes
Hormone Therapy, Estrogen Therapy and Menopause
Cancer Society Downplays Self-Exam
Q&A: Breast Self-Exam Guidelines
PMS Damages Lives of Many Women
Breast Cancer in the Family
Having a Baby Later in Life
What Is Tubal Pregnancy?
Should You Have Genetic Testing for Breast Cancer?
Adjuvant Therapy for Breast Cancer
Treating Breast Cancer During Pregnancy
Couples and Infertility: Keeping the Relationship Strong
Surgery for Breast Cancer: Lumpectomy or Mastectomy?
Heart Health:
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Women and Heart Disease
Myths About Women and Heart Disease
Women and Heart Disease: In the ER
Women and Sudden Cardiac Death
Angry People Hurt Their Hearts