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60+
G
etting older...Getting better! That should be your motto! Taking care of yourself and staying involved, that's the prescription for a healthy body and soul!
Healthy Living:
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Living Into Your 90s
What Every Woman Can Do: 10 Tips for Healthy Living
Treatments for Insomnia
Understanding Alzheimer's
Anxiety Disorders
Milk Isn't the Only Answer: Non-Dairy Sources of Calcium
Preventing Falls in the Elderly
Gift Keeps Giving: Longer Life
Dentists Can Help Your Bone Health
Making the Most of Your Doctor Visits
Blindness and Baby Boomers
Own Your Own Health
Breast Cancer: Dispelling the Myths
Why Am I Always Thirsty?
Avoid Infection at the Nail Salon
When Driving Is No Longer Safe
Aging and Insomnia Don't Go Hand-in-Hand
Not Ready for Retirement? No Problem!
Self-Defense Tips for Women
Immunizations for Adults
Are You Ever Too Old for Surgery?
COPD: Are You at Risk?
Move it or Lose it: Tips for Improving Your Balance
Diet and Exercise:
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Food for the Heart
Yard Work - Good for the Bones, Too
Exercise Can Block Weight Creep
Help Your Joints With Exercise
Seniors: Take Your Vitamins
Heart Health:
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Heart Attack
What Happens During a Heart Attack?
Women and Sudden Cardiac Death
Menopause and Reproductive Health:
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Hormone Therapy, Estrogen Therapy and Menopause
Exercise: An Rx for Menopause Complaints
Cancer Society Downplays Self-Exam
Should You Have Genetic Testing for Breast Cancer?
Adjuvant Therapy for Breast Cancer