Cardio
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Getting started | Cardio | Strength Training | Sports | Mind & Body | Demos


You know you need exercise to get your heart pumping. But which program is right for you? Here is where to check out some options.

Features:^

Elliptical Machine

Jogging

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Speed Walking

Spinning

Stair Climber

Step Up Your Walking

Tae-Bo

Thinking About a Gym at Home?

Treadmill

Walking

Water Aerobics


In the Encyclopedia :

Athletic heart syndrome

Exercise

Stress test






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Tue, Dec 2, 2008



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